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All About Wellness by Bec van den Elzen
RECIPES
Breakfast
Mains
DRINKS & SMOOTHIES
SWEETS & SNACKS
Food for Thought
Inspiration
Organic Beauty
Nutrition
Wellness Trends
LIFESTYLE & WELLNESS
MY STORY
All About Wellness by Bec van den Elzen
RECIPES
Breakfast
Mains
DRINKS & SMOOTHIES
SWEETS & SNACKS
Food for Thought
Inspiration
Organic Beauty
Nutrition
Wellness Trends
LIFESTYLE & WELLNESS
MY STORY
Folder: RECIPES
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Breakfast
Mains
DRINKS & SMOOTHIES
SWEETS & SNACKS
Folder: Food for Thought
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Inspiration
Organic Beauty
Nutrition
Wellness Trends
LIFESTYLE & WELLNESS
MY STORY
Back to Uni/Work Snack Ideas to Keep Your Health Goals on Track!
Food for Thought, Nutrition Bec van den Elzen 18/02/2016 Food for Thought, Nutrition Bec van den Elzen 18/02/2016

Back to Uni/Work Snack Ideas to Keep Your Health Goals on Track!

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Beauty With No Strings Attached - Making the switch to clean beauty
Food for Thought, Wellness Bec van den Elzen 02/11/2015 Food for Thought, Wellness Bec van den Elzen 02/11/2015

Beauty With No Strings Attached - Making the switch to clean beauty

Why I thew out ALL my make-up. 

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Chocolate & Peanut Butter Cookies
All Recipes, Snacks/Treats Bec van den Elzen 08/10/2015 All Recipes, Snacks/Treats Bec van den Elzen 08/10/2015

Chocolate & Peanut Butter Cookies

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Smokin’ Smoked Salmon Omelette
All Recipes, Breakfast Bec van den Elzen 24/09/2015 All Recipes, Breakfast Bec van den Elzen 24/09/2015

Smokin’ Smoked Salmon Omelette

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Eat Fat. Don’t Eat Fat. Eat Sugar. Quit Sugar. Go Paleo. Go Vegan... Sick of Dieting?
Food for Thought, Lifestyle Bec van den Elzen 03/09/2015 Food for Thought, Lifestyle Bec van den Elzen 03/09/2015

Eat Fat. Don’t Eat Fat. Eat Sugar. Quit Sugar. Go Paleo. Go Vegan... Sick of Dieting?

My thoughts on dieting. 

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Quote
Food for Thought, Lifestyle Bec van den Elzen 22/08/2015 Food for Thought, Lifestyle Bec van den Elzen 22/08/2015

Quote

Pin it!

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I Just Ate a Slice of Apple Pie and a Bar of Chocolate Fudge.
Food for Thought, Lifestyle Bec van den Elzen 08/07/2015 Food for Thought, Lifestyle Bec van den Elzen 08/07/2015

I Just Ate a Slice of Apple Pie and a Bar of Chocolate Fudge.

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7 Secrets to Staying Healthy in Winter
Food for Thought, Lifestyle Bec van den Elzen 17/06/2015 Food for Thought, Lifestyle Bec van den Elzen 17/06/2015

7 Secrets to Staying Healthy in Winter

Here are a few quick tips!

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Healthy Double Choc-Chip Cookies
All Recipes, Snacks/Treats Bec van den Elzen 05/06/2015 All Recipes, Snacks/Treats Bec van den Elzen 05/06/2015

Healthy Double Choc-Chip Cookies

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Pantry Staples - Essentials for Creating a Healthy Kitchen
Food for Thought, Nutrition Bec van den Elzen 18/05/2015 Food for Thought, Nutrition Bec van den Elzen 18/05/2015

Pantry Staples - Essentials for Creating a Healthy Kitchen

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VANILLA BEAN & CHIA PUDDING
All Recipes, Breakfast Bec van den Elzen 12/05/2015 All Recipes, Breakfast Bec van den Elzen 12/05/2015

VANILLA BEAN & CHIA PUDDING

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Raw Chocolate & Cashew Bark
All Recipes, Snacks/Treats Bec van den Elzen 06/05/2015 All Recipes, Snacks/Treats Bec van den Elzen 06/05/2015

Raw Chocolate & Cashew Bark

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Cacao & Chia Pudding
Breakfast, Snacks/Treats, All Recipes Bec van den Elzen 26/04/2015 Breakfast, Snacks/Treats, All Recipes Bec van den Elzen 26/04/2015

Cacao & Chia Pudding

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7 Tips to Beat the Bloat & Feel Fabulous
Food for Thought, Nutrition Bec van den Elzen 14/04/2015 Food for Thought, Nutrition Bec van den Elzen 14/04/2015

7 Tips to Beat the Bloat & Feel Fabulous

Try these quick tips to help support your digestive system!

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5 Minutes With Lee Holmes From Supercharged Food
Events/Media, Inspiration, Food for Thought Bec van den Elzen 28/03/2015 Events/Media, Inspiration, Food for Thought Bec van den Elzen 28/03/2015

5 Minutes With Lee Holmes From Supercharged Food

Author, Health Coach, Blogger, Yoga Teacher and founder of Supercharged Foods shares her best wellness advice and inspiration behind her latest book!

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How to Get Your Loved Ones to Eat Healthier
Food for Thought, Lifestyle Bec van den Elzen 24/03/2015 Food for Thought, Lifestyle Bec van den Elzen 24/03/2015

How to Get Your Loved Ones to Eat Healthier

It's always a challenge, but who doesn't love a challenge right?!

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3 Steps to Instant Happiness
Food for Thought, Lifestyle Bec van den Elzen 11/03/2015 Food for Thought, Lifestyle Bec van den Elzen 11/03/2015

3 Steps to Instant Happiness

3 steps to instantly feel better.

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Healthy Oreos
All Recipes, Snacks/Treats Bec van den Elzen 21/02/2015 All Recipes, Snacks/Treats Bec van den Elzen 21/02/2015

Healthy Oreos

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Tropical Icy-poles
Snacks/Treats, All Recipes Bec van den Elzen 13/02/2015 Snacks/Treats, All Recipes Bec van den Elzen 13/02/2015

Tropical Icy-poles

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Choc-hazelnut Valentines Day cakes w/ Peanut Butter Icing
Snacks/Treats, All Recipes Bec van den Elzen 12/02/2015 Snacks/Treats, All Recipes Bec van den Elzen 12/02/2015

Choc-hazelnut Valentines Day cakes w/ Peanut Butter Icing

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