Tropical Icy-poles

Snacks/TreatsAll Recipes
Written By Bec van den Elzen

Coconut& berry + Peach & raspberry Ice blocks!

A great summertime thirst quencher, these icy-poles are free from sugar and dairy!

Incredibly tasty, refreshing and super easy to make!

Coconut-berry Flavour

Organic coconut water

Handful of mint

3 fresh strawberries

4  fresh raspberries raspberries

Raspberry & Peach Flavour

Organic 100% apple juice

6 fresh raspberries

1 peach

Chop up fruit into small pieces then put in ice-block moulds, add desired amount of liquid (coconut water or apple juice). Freeze for 4 hours or until set. Enjoy!

 
Bec van den Elzen

Rebecca van den Elzen is a qualified Nutritionist BHSc (nut med), Health and Nutrition Coach (cert. Nutrition & Diet) and Wellness Blogger. 

http://www.allaboutwellness.com.au
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