VANILLA BEAN & CHIA PUDDING

A refreshing treat that won't leave you feeling bloated.

This baby can be ready to eat in less than 20 minutes, the perfect high fibre snack that will fill you up, and won't bring you down!

  • Gluten Free
  • Dairy Free
  • Refined Sugar Free
  • Vegan

Ingredients:

4 tbsp white chia seeds

1 1/2 teaspoon vanilla bean powder (or vanilla extract)

1 cup almond milk

1-2 tbsp of your favourite sweetener (I used 100% pure maple syrup)

1 teaspoon desiccated coconut (for topping)

1/4 cup raspberries (for topping, or you can mix them in)

Method:

  1. Mix all ingredients in a small bowl, until well combined.
  2. Spoon mixture into 2 small glass jars, top with fresh raspberries and desiccated coconut.
  3. Refrigerate for minimum 10 minutes.
  4. Eat up!

Store chilled in the fridge

 
Bec van den Elzen

Rebecca van den Elzen is a qualified Nutritionist BHSc (nut med), Health and Nutrition Coach (cert. Nutrition & Diet) and Wellness Blogger. 

http://www.allaboutwellness.com.au
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Raw Chocolate & Cashew Bark