Do you want to create a healthy life but are not sure where to start?
In this book I'll guide you through a step by step process of giving your kitchen a healthy make-over by starting with the foods you eat! I have listed all the foods needed for a healthy life, whether your goal is to have more energy, lose a few kilo's or just be healthier in general then this book will equip you with the tools to take the first step.
What's included in the ebook:
- Pantry swaps, healthy alternatives to pantry staples
- List of foods to eat for healthy living
- Meal planning for busy people
- Recipes - gluten free, dairy free, refined sugar free
- Chemical Free cleaning alternatives
- Essential Appliances
- 30 pages of goodness!
- + more