Rich decadent mud cake

This is honesty one of my favourites for the perfect chocolate fix! I usually make it and freeze it to last me a week or so! It's super rich and very chocolaty, also high in antioxidants and skin-loving good fats.

Gluten, dairy & refined sugar free!

 

Ingredients:

1/2 cup hazelnut meal

1/2 cup almond meal

1/2 cup raw cacao powder

2 teaspoons baking powder

4 eggs

1/2 cup coconut oil

1/2 cup almond milk

4 tablespoons rice malt syrup

 

Method:

1. Preheat oven to 160 degrees

2. Combine hazelnut meal, almond meal, raw cacao & baking powder.

3. Add eggs, almond milk, coconut oil & rice malt syrup.

4. Spoon mixture into 20cm round baking tin.

5. Bake for 35-40 mins, or until cooked all the way through.

Icing: mix 200g 85% dark chocolate with 200ml of warmed coconut cream. Icing inspired by Teresa Cutter's chocolate ganache.

 
Bec van den Elzen

Rebecca van den Elzen is a qualified Nutritionist BHSc (nut med), Health and Nutrition Coach (cert. Nutrition & Diet) and Wellness Blogger. 

http://www.allaboutwellness.com.au
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