My favourite clean brownies!

I HAD to share this recipe I tried the other day by Goldfenger, these brownies taste amazing! Vegan, gluten, dairy & sugar free.

They honestly taste better than normal brownies! At the start of each week I prep my clean treats so I don't cave into sugar and chocolate cravings and these are the perfect solution!

What you'll need: 

  • 2/3 cup oat flour
  • 1/3 almond flour
  • 1/4 coconut flour
  • 2 eggs (or vegan alternative)
  • 1 banana
  • 1/3 cup milk (you can use any kind, I used almond milk)
  • 1/3 cup coconut oil
  • 1/3 cup cacao powder
  • 1 tsp vanilla powder (or vanilla essence)
  • 1 1/2 tsp baking powder

Method:

1. Put the oven to 175 °C

2. Melt coconut oil, add milk and let relax a little

3. Mix the oat, almond and coconut flour together and add the coconut oil with the milk in.

4. Add the rest of the ingredients into a blender, blend until combine

5. Top with whatever you feel and bake around 30-35 min

Let it cool off and store in fridge, enjoy!

 

For the chocolate sauce I used rice malt syrup & raw cacao powder & for the peanut butter sauce I mixed peanut butter with melted coconut oil.

Bec van den Elzen

Rebecca van den Elzen is a qualified Nutritionist BHSc (nut med), Health and Nutrition Coach (cert. Nutrition & Diet) and Wellness Blogger. 

http://www.allaboutwellness.com.au
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